Turmeric beauty masks have been used across Asia for centuries.

They are known in Chinese and Indian traditions, and are an element of the Ayurvedic medical system. In south Asia, they were an integral part of the bride’s wedding preparations, making her look spotless and glamorous on her big day.

Turmeric contains a photochemical called curcumin, which can benefit the body, both inside and out.

Turmeric mask works for acne and eczema. It reduces inflammation and redness, and promotes skin healing. Due to turmeric’s antioxidant properties, it has been used for skin rejuvenation. It helps softening lines and wrinkles, giving the face a more youthful appearance. It is also effective with rosacea – a chronic skin condition that is characterized by redness and pimples. It eases the redness and treats this disease.

The turmeric basic face mask is easy to make and acts as a moisturizer, exfoliator and reduces redness. It brightens the skin and makes it look fresh and clean.

Here’s a recipe for a homemade turmeric facial mask:

There are many variations for the recipe, but below you will find the basic recipe. Some add chickpea flower to thicken the paste or a little bit of lemon juice which helps to lighten the skin.

Ingredientsimgres

1 teaspoon of turmeric
1 teaspoon of raw organic honey
1 teaspoon of milk (or natural yoghurt)

Optional ingredients to add – following readers questions, you can add to the above mixture 1 tsp. of lemon juice (helps lighten the skin and good for oily skin) and/or a few drops of tea tree essential oil if you suffer from acne.

www.healthyandnaturalworld.com/turmeric–face–mask/