Author: Cat Curry-Williams

Women + Holidays = Stress

Posted by Cat Curry-Williams | Blog, Contributor, Guidance, Support

The American Psychological Association ran a study designed to explore the effects of stress...

Turns Out Wine is good for your brain…. Nice to hear.

Posted by Cat Curry-Williams | Blog, Health, Wine

Here’s news worth toasting to: Drinking a glass of red wine every day can help keep your brain...

Drink Wine, Drink water!

Posted by Cat Curry-Williams | Blog, Guidance, Health

What is Alkaline Water? it’s water with a pH level higher than 7. Normal tap water typically...

What’s Really in Your Wine?

Posted by Cat Curry-Williams | Contributor

Grapes and yeast, sure. But what about Zyme-O-Clear, Gelaxina or mega purple? F&W explores the...

Teens More Likely to Eat Healthy If They Think It’s Rebellious

Posted by Cat Curry-Williams | Blog, Guidance, Health

The research team simply educated eighth graders on how big food companies manipulate people into eating badly

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